Attention-deficit hyperactivity disorder (ADHD, or ADD) is one of the most commonly diagnosed (and misdiagnosed) disorders in children. And it is often treated with the prescription of Ritalin and other powerful psychostimulant drugs. This book takes a fresh look at what ADHD is, and what it is not, and offers a more holistic, natural, and effective approach to addressing problems of attention, impulsivity, and hyperactivity.
Be happy, healthy, and beautiful! Victoria Edwards offers the most comprehensive aromatherapy guide available, with hundreds of recipes for beauty, good health, and physical and emotional well-being. You’ll learn how to work with essential and carrier oils and even how to create your own customized blends.
This inspiring book offers profiles of successful business owners who aim to enrich the health and well-being of others. Maine also includes advice for marketing a product, employing others, and much more.
This practical guide shows how essential oils can greatly improve the quality of busy lives. Scent your home or office, create safe, fragrant home cleaning products, and make special mixtures suitable for children and the elderly.
Using herbs and holistic techniques to promote and maintain healthy, pain-free joints and bones is easy with this natural guide. David Hoffman, BSc., F.N.I.M.H., gives readers the knowledge they need to naturally treat tendinitis, osteoporosis, arthritis, rheumatism, and more.
Acquire herbal healing wisdom with this guide to gathering, drying, storing, and blending 25 common herbs. Create your own all-natural home medicine cabinet filled with teas, tinctures, salves, syrups, and lozenges.
Create sumptuous personal-care products to pamper every part of your body. The easy-to-follow recipes in this unique volume rival products found at exclusive spas and specialty shops.
For those suffering from Hepatitis C, here is a protocol for cleansing and strengthening the body with a combination of diet, herbs, and lifestyle changes.
Free yourself from synthetic substances with this simple five-step method for creating personalized facial creams, body rubs, moisturizers, lip balms, and more — made with all-natural ingredients.
Get your baby off to a great start with the safest, gentlest practices and products available — all-natural lotions, powders, creams, and shampoos — for ensuring good health and enhancing the mother-child bond.
Keep your feet feeling good with luxurious recipes for creams and soaks, at home pedicures, strengthening exercises, and foot massages.
“Chock full of practical and uplifting information to help all of us achieve more ‘good hair’ days.”
— Christine Northrup, M.D., author of Women’s Bodies, Women’s Wisdom
Chock full of recipes, techniques, and practical tips for natural skin care, this book includes sections on every common skin problem and on the specific concerns related to aging skin.
Pinpoint your fragrance preferences and then create your own unique perfumes, splashes, and colognes. Learn how to blend fragrances, store them, and even package them as attractive gifts.
Rosemary Gladstar's Herbal Recipes for Vibrant Health is your must-have guide to enjoying radiant well-being, every day, no matter what stage of life you're in. The book is packed with wise advice for living better and living longer, along with dozens of simple herbal recipes to promote wellness, prevent illness, and address all kinds of health problems and concerns. You'll find Fire Cider Zest to promote strong energy, Digestive Bitter Tincture to improve digestion, Triple-Strength Throat Spray for laryngitis, Slippery Elm Tea for colic, Berry Good Tea for aging eyes, and other remedies for everything from anxiety and depression to cuts and rashes. Whether you want to sleep better, conquer headaches, improve your memory, or strengthen your immune system, you'll find the information and easy-to-make remedies you need.